What tiny habit actually improved your day-to-day in a noticeable way?
Is there a specific moment that made you feel that way?
What tiny habit actually improved your day-to-day in a noticeable way?
Is there a specific moment that made you feel that way?
Fair warning: the first episode/chapter is slow, but it pays off.
I think it depends on what you want out of it: convenience vs quality.
The best part is when you revisit it later and notice new details.
That’s one of those things that sounds small but adds up quickly.
I tried that approach and it actually fixed the problem for me.
This is exactly what happened to me as well.
I tried it for a week and it stuck longer than I expected.
I’ll add this to my list and report back.
What would you recommend to someone who’s brand new to it?
If you go down that path, set a boundary or it’ll take over your time.
The best part is when you revisit it later and notice new details.